Today’s teaching material is a video link to a presentation by Lama Jiga on ‘How A New Attitude Helps.’ This was originally published in April 2014.https://www.youtube.com/watch?v=Pa3Qqf9SsCU

An appropriate prayer to close your practise, for the benefit of all beings, is ‘The Refuge Prayer.’ http://northantsbuddhists.com/the-refuge-prayer/

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