Martin Goodson, Monday 8th March, 7.30 pmThe Shape of Meditation.

Karma Yeshe – Live from India. This event is postponed. A new date tbc.  – How to Obtain a Peaceful Mind: Making Meditation an All-Day Practice’

Yeshe explains: “I believe we are all looking for inner peace. The problem is we try to find it in the outside world. For me, obtaining peace of mind is a three-pronged approach, namely meditation, awareness and reflection.  This is, I believe, the most practical route to obtaining a peaceful mind.” (from Yeshe’s latest book,  Open Awareness, Open Mind)

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